Yogurt Yeast Infection Cure – Are You Serious?
Have you heard of the Yogurt Yeast Infection cure? Some people claim that yogurt can help reduce the itching and burning symptoms, and keep yeast infections away if consumed regularly. The truth is eating one cup of yogurt a day helps some women to prevent the yeast infections that often follow antibiotic treatment; however, eating yogurt will not cure a yeast infection.
Three out of four women will experience at least one yeast infection during her life and many will experience recurrent infections. Most physicians will recommend OTC medications to treat your condition. However, some women have tried a yogurt yeast infection remedy only to be more frustrated.
It appears that the good bacterium in plain yogurt helps to fight yeast infections. Yogurt can be used both internally and externally to relieve your candida symptoms. However, you should buy plain, unsweetened yogurt. Failure to follow this advice will cause your condition to get worse since sugar can feed a yeast infection. You should make sure that whatever type yogurt you buy has “active cultures” listed on the container.
You can also make your own yogurt, using a starter kit. The advantage is that you can use other types of milk, such as soy or almond.
For a topical treatment, you can dip a tampon in plain yogurt and insert it into the area allowing it to stay in place for at least an hour. If you leave it in for a prolonged period, it may cause your infection to get worse. Continue this once or twice a day for two or three days, or as long as needed until your condition improves.
If you want more information about safe and simple ways to naturally cure your candida infection, read our Best Candida Cure Reviews.
