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This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.
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 Mmmm, Tasty! |
| Review Date: March 29, 2000 |
| Reviewer: Jacob Spinoza, Fl, USA |
| I found this book very helpful in the battle with yeast. The recipes are healthy, made from common ingredients, and quick and easy to prepare. They are also very flavorful. By avoiding the foods which promote the growth of Candida Albicans yeast, your body's natural immune defense can re-establish a healthy balance of micro-organisms for optimum health. Following the diets in this book, I noticed a difference immediatley, and was completley free of symptoms in two weeks. (I also used herbs to help fight the candida) |
An essential kitchen reference for the yeast intolerant.
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| Review Date: June 5, 2000 |
| Reviewer: Midwest Book Review, Oregon, WI USA |
| Now in a thoroughly updated and expanded second edition, Pat Connolly's The Candida Albicans Yeast-Free Cookbook continues to offer the best and clearest explanation of the role good nutrition plays in helping to deal with yeast-related diseases and allergies. From Crowned Eggplant, Mint-Pea Salad, and Sweet Potato Souffle, to Fish in Butter-Ginger Sauce, Minestrone Soup, and A One-Pot Rainbow Meal, Connolly offers more than 150 delicious recipes for the yeast intolerant diner. Of special note are chapters devoted to "Eating Out"; "A Menu Sampler"; "Candida Folk Wisdom"; "Foods for the Yeast-Sensitive to Avoid"; and "Carbohydrates and Calories". The Candida Albicans Yeast-Free Cookbook is an essential, core title for the kitchen cookbook collection of any family with a yeast intolerant family member. |
great useful cookbook & guide to fellow sufferers
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| Review Date: May 3, 2009 |
| Reviewer: soda pop, NY United States |
I have to say I love this book-- of all the many books and cookbooks I have now read about the anti-candida yeast, this one is my favorite. It is simple and easy to use, I love that I get a guide to the foods I can and can't eat right up front, a list one can copy & take to the grocery store, some of the receipes I've tried are really delicious; I was able to take the test at the front of the book & see if I was really a candidate etc.
This book says slightly different things than for instance Dr Crook's famous book or others I have found, but I find these very sensible and clear-cut guidelines. Nothing has helped me as much as this diet, even though I am really using it more as a detoxifying diet than anti-yeast. I have recommended it to almost everyone I know. It is a great guide and tool and I feel as if the author is holding my hand through the process of trying to figure out what I can safely eat without difficulties. For me, the elimination of sugar is key, though I can finally eat a little fruit without problems. |
Good book for those with yeast allergies
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| Review Date: September 26, 2009 |
| Reviewer: Mrs. Ed, TX |
| My ELISA food allergy panel showed my bakers yeast antibodies were still sky high, after a year of avoiding bakers yeast. It was recommended that I go on an anti-yeast diet. I ordered almost every yeast book out there but liked this one the best. The recipes were for real food and the information was interesting. |
Candidia Albican Yeast-Free Cookbook, The: How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
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| Review Date: August 24, 2005 |
| Reviewer: D. Dillon, Portland, OR |
| This book has helped answer many of my questions regarding Candida and has explained what I can expect as I go through the healing process. It is very informative in relation to diet and has good recipes to make the plain food we have to eat a little more exciting. |
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